Targeted development of mobility, stability, and overhead control—with direct benefits for the Serve and core stability in tennis.
More than 100 videos in this section
Methodology
The methodology section offers coaches many ideas to make their work easier. Most of the problems we encounter as coaches are often similar and occur again and again. Here you will find the simplest and most effective ways to solve these problems.
Available individually for €79 per year (one-time payment).
Solve problems immediately
- Quick methodological solutions for all levels from 1 to 4.
- Important Corrections for all strokes.
- Methodological Concepts for Expanding Your Personal Coaching Philosophy.
Innovative teaching methods
- Producing Self-learning systems.
- Generating "Aha" moments and support learning.
- Creating new "traces" and lay the foundation for implementing corrections.
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- You can filter by playing level, topic, type of strokes and training goal (focus).
This video focuses on understanding ball trajectory and bounce behavior as a key element of effective training.
Train smarter: use Nadal’s forehand pattern and the second bounce concept to improve tactics, spin, and shot control.
The first training session in Level 1 does not start with a racket and net, but with basic ball familiarization.
In Level 1, coaches benefit from the well thought-out use of various tools – from softballs to method nets.
Whether teenagers or adults – the decisive factor is not perfection, but the ability to rally, serve, count and agree to play.
Successful training starts with the right methodology. Simplification and support create rallies, confidence, and long-term learning success.
Efficient footwork starts with the right split step. This is how you develop timing, explosiveness, and readiness to play at Level 2.
In this exercise, the classic serve is deliberately practiced from different positions on the court—not always from the baseline, but also further …
Unlock the 4-Level System: A clear roadmap for coaches to build groundstrokes step by step – from rally basics to advanced shot …
In this methodical introduction to Level 1 serve training, the movement sequence is simplified: the players sit on the floor and concentrate …
Rather than labeling drills as “good” or “bad,” their effectiveness depends on how well they support your training goals. Adjustments make all …
Understanding movement is essential in tennis. Players start on their toes, ready to react, using the split step for timing and positioning.